HOP RECIPE

Mixed berry smoothie

Need an extra boost to get you through your day? Try this delicious berry smoothie to give you the extra protein to tackle your next challenge.

Ingredients

• Half a cup of frozen berries

• 2 blocks of frozen spinach

• 1 banana

• 1 clementine

• 1-2 TBSP of plain yoghurt

• 1 TBSP of hop cricket powder

• 1 TSP of chia seeds

• Honey

Method

1. Add all the ingredients, except the chia seeds, to a blender and add some water filling it to the top.

2. Add a generous squeeze of honey then blend away

3.Top with chia seeds and pour into your favourite mug!